Overcoming Anxiety · Lesson 9 of 10

Steps to Overcome Anxiety

Bring the earlier lessons together into a repeatable response to worry. The chapter condenses the process into clear steps for affirming truth, asking God for help, and assessing the situation in faith.

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Course Progress
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Lesson Objectives

  • Use the course’s three-stage process when worry appears.
  • Identify lies about God’s care and answer them with truth.
  • Apply Jesus’ teaching in Matthew 6 to needs, possessions, and the future.

Scripture focus: Matthew 6:9–34

Watch the Three Parts

Part 1 of 3

Part 2 of 3

Part 3 of 3

Optional Testimony

This testimony is recommended but is not required for lesson completion.

Required Reading

Chapter 9 — Steps to Overcoming Anxiety — read the complete chapter in Overcoming Anxiety: Finding Peace, Discovering God.

Need the book? Use the PDF or EPUB from your enrollment email, or return to Lesson 1 for the book links.

Lesson 9 Quiz

One combined quiz covers all three video parts and the assigned chapter. Suggested passing score: 80%.

1. Why does the bridge illustration remain important in Lesson 9?
2. What does the first “A” in the three-stage summary stand for?
3. What does “Ask” mean in the three-stage process?
4. What does “Assess” mean?
5. According to the lesson, worry is often rooted in a lie or doubt about…
6. What repeated command in Matthew 6 anchors this chapter?
7. Jesus’ teaching about body, life, food, and clothing emphasizes that…
8. Which response best summarizes Lesson 9?
Lesson requirements: ○ videos · ○ reading · ○ quiz (80%+)